Soups High-Protein Soups
Chunky Moroccan Chickpea & Spiced Tomato Soup

Method
Layer Base: Place the oil, diced onion, minced garlic, cumin, coriander, and smoked paprika into the soup maker jug.
Add Bulk: Add the rinsed chickpeas, diced plum tomatoes, and vegetable stock, ensuring ingredients remain below the MAX fill line.
Chunky Cycle: Secure the lid and select the Chunky hot cooking cycle (25–28 minutes).
Finish & Serve: Stir in the fresh baby spinach immediately after cooking until wilted, season to taste, and serve hot.
Nutrition Facts
Per serving
185
Calories
9 g
Protein
4 g
Fat
24 g
Carbs



