61 recipes
35 minutes
Desserts
Almond Flour Chocolate Tart with Avocado Mousse
22 minutes
Desserts
Almond Flour Lemon Cookies
40 minutes
Desserts
Apple Walnut Oat Crumble
5 minutes
Desserts
Ashta Custard (Silken Cottage Cheese)
5 minutes
Desserts
Avocado-Ashta Smoothie (Lightened Protein Shake)
20 minutes
Desserts
Bake Raspberry Cheesecake Bars
30 minutes
Desserts
Baked Apple Slices with Walnut Crumble
45 minutes
Desserts
Baked Egg-White Flan with Cinnamon
16 minutes
Desserts
Berry Pavlova
10 minutes
Desserts
Berry Pistachio Yogurt Bark
10 minutes
Desserts
Blueberry Lemon Chia Pudding
10 minutes
Desserts
Cacao Avocado Mousse with Berries

Carrot Cake with Cream Cheese Frosting
15 minutes
Desserts
Cashew Coconut Energy Bars
25 minutes
Desserts
Cheese Danish
10 minutes
Desserts
Cherry Cocoa Protein Chia Pudding
10 minutes
Desserts
Chocolate Avocado Chia Mousse
25 minutes
Desserts
Citrus Grain Pudding (Using Cooked Bulgur Wheat)
28 minutes
Desserts
Cocoa Chickpea Brownie Bites
10 minutes
Desserts
Coconut Chia Pudding with Blueberry Compote
15 minutes
Desserts
Coconut Date Pistachio Truffles
5 minutes
Desserts
Coconut Mango Chia Pudding
20 minutes
Desserts
Dark Chocolate Raspberry Quinoa Cups
10 minutes
Desserts
Date & Pistachio Truffles with Chia Seeds
15 minutes
Desserts
Eastern Mediterranean: Oven-Baked Figs with Whipped Goat Cheese & Pistachios
50 minutes
Desserts
Flourless Orange-Almond Cake

French Vanilla Cottage Cheese Berry Cream
35 minutes
Desserts
Fudgy Brownies
15 minutes
Desserts
Greek Yogurt Panna Cotta with Tart Pomegranate Sauce

Greek Yogurt, Honey & Walnut Protein Cups
1 hour
Desserts
High-Protein Apple Cottage Cheese Bake
30 minutes
Desserts
High-Protein Apple Cottage Cheese Cookies
40 minutes
Desserts
High-Protein Blueberry Cottage Cheese Bake
10 minutes (plus at least 1 hour chilling time)
Desserts
High-Protein Bounty Dessert
20 minutes (plus overnight chilling)
Desserts
High-Protein Cherry Soufflé
7 minutes
Desserts
High-Protein Chocolate Berry Mug Cake
30 minutes
Desserts
High-Protein Chocolate Carrot Cake
30 minutes
Desserts
High-Protein Chocolate Muffins
50 minutes (plus at least 2 hours cooling, preferably 6 hours chilling)
Desserts
High-Protein Classic Cheesecake
1 hour (plus cooling time)
Desserts
High-Protein French Soufflé Cheesecake
55 minutes (plus cooling time)
Desserts
High-Protein Lemon Poppy Seed Cheesecake Bake
40 minutes
Desserts
High-Protein Strawberry Bake
20 minutes (plus 3–4 hours chilling time)
Desserts
High-Protein Strawberry Marshmallow Bites
4 hours 20 minutes
Desserts
High-Protein Tiramisu
15 minutes
Desserts
Homs-Style Halawet El Jibn (High-Protein Sweet Cheese Rolls)
22 minutes
Desserts
Honey Lavender Shortbread Cookies

Italian Lemon Ricotta Protein Cream

Lebanese Date, Yogurt & Walnut Cups
15 minutes
Desserts
Lemon-Basil Granita (Sugar-Free)
15 minutes
Desserts
Mahalabiya with Monk Fruit & Rose Water

Moroccan Orange & Almond Yogurt Bowl
22 minutes
Desserts
Peanut Butter and Chocolate Chip Cookies
40 minutes
Desserts
Pear, Cinnamon & Walnut Oat Cups
25 minutes
Desserts
Poached Pears in Hibiscus-Cinnamon Broth

Sicilian Ricotta & Citrus Protein Dessert

Spanish Cinnamon Yogurt & Almond Bowl
15 minutes
Desserts
Strawberry Almond Overnight Cheesecake
10 minutes
Desserts
Strawberry Pistachio Chia Pudding
15 minutes
Desserts
Tahini Chocolate Energy Bites

Turkish Pistachio Yogurt Protein Cups
45 minutes
Desserts