Desserts Mediterranean Lebanon
Lebanese Date, Yogurt & Walnut Cups

Method
Place the Greek yogurt and cottage cheese in a medium bowl.
Add the honey, vanilla extract and half of the orange zest.
Whisk or blend briefly until smooth and creamy.
Divide half of the yogurt mixture between four small dessert glasses.
Sprinkle over half of the chopped dates and walnuts.
Add the remaining yogurt mixture.
Top with the remaining dates and walnuts.
Finish with the remaining orange zest, a light sprinkle of cinnamon and fresh mint, if desired. Serve chilled.
Chef's Tip
Choose soft, naturally sweet dates so they blend easily with the creamy yogurt. If your dates are dry or firm, soak them in warm water for a few minutes, then drain well before chopping.
Nutrition Facts
Per serving
245
Calories
15 g
Protein
10 g
Fat
27 g
Carbs



