Main Dishes Everyday Meals

Protein-Packed Cottage Cheese & Berry Parfait

Servings
2
Calories
220
Protein
28 g

Method

  1. Mix the base: In a bowl, stir the protein powder into the cottage cheese until smooth and well combined.

  2. Assemble the parfait: In two glasses or bowls, layer the protein-enhanced cottage cheese, mixed berries, and granola.

  3. Repeat the layers: Continue layering until all ingredients are used.

  4. Finish and serve: Drizzle with honey if desired, and serve immediately or chill for a refreshing treat.

Chef's Tip

Add a sprinkle of granola or crushed nuts on top for a satisfying crunch.

Nutrition Facts

Per serving

220
Calories
28 g
Protein
5 g
Fat
14 g
Carbs