Main Dishes Everyday Meals
Spinach and Green Lentil Ragout

Method
Cook the Lentils: In a pot, bring the vegetable broth to a boil. Add the green lentils, reduce heat, and let them simmer for 20-25 minutes until tender.
Sauté the Garlic: In a separate pan, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
Add the Spinach: Stir in the chopped spinach and cook for 2-3 minutes until wilted.
Combine & Simmer: Add the cooked lentils (with a bit of the broth) to the pan with the spinach. Stir well and let it simmer for 5 minutes, allowing the flavors to blend.
Serve: Season with salt and pepper to taste. Serve warm as a hearty, nutritious dish.
Nutrition Facts
Per serving
0 g
Carbs



