Main Dishes Anti-Inflammatory

Beef and Ginger Stir-Fry with Bok Choy

Total
25 minutes
Servings
4
Calories
370
Protein
34 g

Method

  1. Heat 1 tbsp sesame oil in a wok or large frying pan over a medium-high heat. Once hot, add the grated ginger and minced garlic. Sauté for 1–2 minutes until fragrant.

  2. Add the thinly sliced beef sirloin, season with salt and freshly ground black pepper, and stir-fry for 5–6 minutes, until browned and cooked through.

  3. Add the chopped pak choi and the 1 tbsp reduced-salt soy sauce to the beef.

  4. Stir-fry for another 3–4 minutes, or until the pak choi is tender and slightly wilted, but still bright green. Adjust the seasoning if necessary.

  5. Serve the stir-fried beef and pak choi hot, alongside a serving of steamed quinoa or brown rice for a balanced meal. Garnish with additional sesame seeds or a splash of lemon juice for extra flavour.

Chef's Tip

This Beef and Ginger Stir-Fry with Bok Choy is a delicious, quick-to-prepare dish that offers the perfect balance of protein, healthy fats, and greens. The ginger adds an anti-inflammatory boost, while the bok choy provides fiber and nutrients. Perfect for a healthy, flavorful meal! Grilled Beef Skewers with Turmeric and Lemon

Nutrition Facts

Per serving

370
Calories
34 g
Protein
22 g
Fat
10 g
Carbs