Soups High-Protein Soups

Chunky Salmon, Edamame & Sweetcorn Broth

Servings
4
Calories
265
Protein
24 g

Method

  1. Prep Appliance: Place the diced carrot, ginger, garlic, white spring onions, edamame, and sweetcorn directly into the electric soup maker jug.

  2. Add Stock: Pour in the hot stock, soy sauce, and sesame oil, ensuring the liquid reaches between the minimum and maximum fill lines.

  3. Cook Cycle: Select the Chunky soup setting (25 minutes) and allow the program to run completely.

  4. Finish Salmon: Carefully remove the lid, gently stir in the salmon cubes, replace the lid, and let rest on the warm setting for 5 minutes until the fish is poached tender and opaque. Garnish with green spring onions.

Chef's Tip

Cooking Hack: Never run salmon through the hot cooking cycle from the start, as the internal blades or intense heat will shred delicate fish. Poaching it in the residual heat at the very end keeps the salmon melt-in-the-mouth flaky.

Nutrition Facts

Per serving

265
Calories
24 g
Protein
12 g
Fat
14 g
Carbs