Soups High-Protein Soups

Classic Golden Chicken & Egg Noodle Soup

Servings
4
Calories
310
Protein
32 g

Method

  1. Build the Base: Heat olive oil in a large stockpot over medium heat; sauté onion, carrots, and celery for 6 minutes until softened.

  2. Simmer Poultry: Add minced garlic and cook for 1 minute, then pour in stock and add chicken thighs; bring to a boil, cover, and simmer gently for 25 minutes.

  3. Shred & Noodles: Remove cooked chicken, shred using two forks, and return to the pot alongside wholewheat egg noodles; simmer for 8 minutes until noodles are tender.

  4. Season & Serve: Stir through chopped fresh parsley, adjust salt and pepper to taste, and ladle warm into deep serving bowls.

Chef's Tip

Cooking Hack: Searing chicken thighs for 2 minutes per side before simmering releases rich rendered fats into the stock base, creating a deep golden hue without needing added oils or artificial stock powders.

Nutrition Facts

Per serving

310
Calories
32 g
Protein
9 g
Fat
25 g
Carbs