Soups High-Protein Soups

Classic Whole meal Soda Bread Loaf

Servings
8
Calories
210
Protein
8 g

Method

  1. Mix Dry Ingredients: Preheat oven to 200°C (180°C fan)/Gas 6. Whisk both flours, bicarbonate of soda, salt, and seeds together in a large bowl.

  2. Form Dough: Pour in the buttermilk and stir rapidly with a round-ended knife until a soft, sticky dough forms.

  3. Shape & Cut: Turn onto a lightly floured surface, shape gently into a 4cm-thick round, and cut a deep cross on top.

  4. Bake: Transfer to a lined baking tray and bake for 30 minutes until golden and hollow-sounding when tapped underneath.

Chef's Tip

Cooking Hack: Handle the dough as little as possible; over-working activates gluten prematurely and stops the bicarbonate of soda from giving a light, airy crumb.

Nutrition Facts

Per serving

210
Calories
8 g
Protein
2 g
Fat
38 g
Carbs