Breakfast Mediterranean Croatia
Croatian Yogurt & Walnut Protein Oats
Method
Place the rolled oats in a medium bowl and add the Greek yogurt and milk.
Stir in the ground flaxseed, honey, cinnamon and lemon zest until well combined.
Cover and refrigerate for at least 30 minutes, or overnight for a softer texture.
Divide the oat mixture between two bowls.
Top with the mixed berries and chopped walnuts.
Serve chilled, or let the bowls stand at room temperature for a few minutes before serving if preferred.
Chef's Tip
For the best texture, prepare the oats the night before and allow them to rest in the refrigerator overnight. Add the walnuts just before serving so they stay crunchy and provide a pleasant contrast to the creamy yogurt and soft oats.
Nutrition Facts
Per serving
420
Calories
23 g
Protein
18 g
Fat
43 g
Carbs
