Snacks & Appetizers Mediterranean Greece

Greek Whipped Feta & Cottage Cheese Dip

Servings
4
Calories
185
Protein
15 g

Method

  1. Place the feta, cottage cheese and Greek yogurt in a food processor.

  2. Add the lemon juice, grated garlic, olive oil, oregano and black pepper.

  3. Blend for 1–2 minutes until smooth and creamy.

  4. Taste and add salt only if needed, as the feta may already be quite salty.

  5. Transfer the dip to a serving bowl.

  6. Drizzle with a little extra olive oil.

  7. Sprinkle with fresh dill and parsley.

  8. Serve immediately, or chill briefly before serving.

Chef's Tip

For the smoothest texture, use full-fat cottage cheese and blend the mixture for slightly longer than you think necessary. If the dip is too thick, add one teaspoon of water or lemon juice at a time until it becomes light and easily scoopable.

Nutrition Facts

Per serving

185
Calories
15 g
Protein
11 g
Fat
5 g
Carbs