Main Dishes Anti-Inflammatory

Grilled Beef Skewers with Turmeric and Lemon

Total
25 minutes
Servings
4
Calories
390
Protein
36 g

Method

  1. Marinate the Beef: In a bowl, mix 2 tbsp extra virgin olive oil, 1 tsp ground turmeric, 1 tbsp fresh lemon juice, salt, and freshly ground black pepper. Coat the beef cubes evenly in the marinade and let them sit for at least 10 minutes to absorb the flavours.

  2. Prepare the Skewers: Alternate the beef cubes, onion chunks, and red pepper pieces on the skewers, leaving space between each piece for even cooking.

  3. Grill the Skewers: Preheat the grill over a medium heat. Grill the skewers for 8–10 minutes, turning occasionally, until the beef is browned on the outside, tender and juicy inside, and the vegetables are lightly charred.

  4. Serve: Let the skewers rest for 3–5 minutes after grilling. Serve with quinoa or a fresh mixed leaf salad for a balanced, flavourful meal.

Chef's Tip

These Grilled Beef Skewers with Turmeric and Lemon offer a delicious blend of flavors, with tender marinated beef, charred onions, and peppers. The turmeric and lemon add brightness and health benefits, while the skewers are perfect for a quick and flavorful meal, ideal for grilling season or a healthy weeknight dinner. Herb-Crusted Roast Beef with Root Vegetables

Nutrition Facts

Per serving

390
Calories
36 g
Protein
23 g
Fat
12 g
Carbs