Main Dishes Everyday Meals
Herb-Roasted Beef Tenderloin

Method
Prepare the tenderloin: Preheat the oven to 400°F (200°C). Rub the beef tenderloin with olive oil, thyme, rosemary, salt, and pepper.
Sear the beef: Heat a skillet over medium-high heat. Sear the tenderloin for 2–3 minutes on each side until browned.
Roast: Transfer the skillet to the preheated oven and roast for 12–15 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare.
Rest: Remove from the oven and let the tenderloin rest for 5–10 minutes before slicing.
Serve: Slice the beef into medallions and drizzle with pan juices.
Chef's Tip
Serve with roasted garlic mashed potatoes or steamed green beans.
Nutrition Facts
Per serving
360
Calories
32 g
Protein
25 g
Fat
1 g
Carbs



