High-Fiber Moroccan Chickpea, Carrot & Harissa Stew-Soup

Method

1. Preparation: Add the olive oil, diced onion, carrots, rose harissa, ground cumin, ground coriander, drained chickpeas, chopped tomatoes, and vegetable stock directly into the soup maker jug.

2. Program Selection: Secure the lid, select the Chunky hot cooking function, and allow the automated cycle to run for 25 minutes.

3. Herbal Finish: Once the cooking cycle completes, carefully open the lid, stir in the fresh baby spinach until wilted, and season with sea salt and cracked black pepper.

4. Serving: Ladle the hot stew-soup into warm bowls, top with freshly chopped coriander, and serve with a squeeze of fresh lemon juice.

Nutrition Facts

Per serving