Breakfast Low Fat High Protein

High-Protein Cottage Cheese Waffles

Total
15 minutes
Servings
1 (Makes 2–3 waffles)
Calories
402
Protein
42 g

Method

  1. Preheat the waffle iron according to the manufacturer's instructions and lightly coat it with cooking spray.

  2. In a large mixing bowl, combine the quark (or Skyr), egg, spelt flour, vanilla protein powder, baking powder, sweetener, and vanilla extract if using.

  3. Whisk until a thick, smooth batter forms with no dry pockets remaining.

  4. Let the batter rest for 2–3 minutes. This allows the flour and protein powder to absorb moisture, creating lighter, fluffier waffles.

  5. Spoon the batter into the preheated waffle iron, spreading it evenly without overfilling.

  6. Close the waffle iron and cook for 5–7 minutes, or until the waffles are golden brown on the outside and cooked through in the center.

  7. Carefully remove the waffles and allow them to cool for 1 minute to become slightly crisp.

  8. Serve warm with fresh berries and a generous dollop of plain Skyr or Greek yogurt.

Nutrition Facts

Per recipe

402
Calories
42 g
Protein
10 g
Fat
36 g
Carbs