Main Dishes Everyday Meals
High-Protein Smoothie Bowl

Method
Blend the base: Combine protein powder, frozen banana, berries, almond milk, and almond butter in a blender. Blend until thick and creamy. Add a splash more almond milk if needed.
Serve: Divide the mixture into two bowls.
Optional toppings: Sprinkle with granola, fresh fruit, or a drizzle of almond butter for extra flavor.
Chef's Tip
Garnish with chia seeds or crushed nuts for added crunch and texture.
Nutrition Facts
Per serving
230
Calories
25 g
Protein
7 g
Fat
18 g
Carbs



