Main Dishes Everyday Meals

Indian Chicken Tikka Masala

Total
40 minutes
Servings
2
Calories
370
Protein
30 g

Method

  1. Marinate the chicken: In a bowl, mix yogurt and garam masala. Add the chicken pieces and coat well. Cover and refrigerate for at least 30 minutes or overnight for best results.

  2. Cook the chicken: Heat a skillet over medium heat. Add the marinated chicken and cook for 5-7 minutes, stirring occasionally, until lightly browned. Remove and set aside.

  3. Prepare the sauce: In the same skillet, add the tomato purée and cook for 5 minutes to reduce slightly. Stir in the heavy cream and a pinch of salt.

  4. Combine: Return the chicken to the skillet and simmer for 10 minutes until fully cooked and the sauce thickens.

  5. Serve: Garnish with fresh cilantro and serve with basmati rice or naan.

Nutrition Facts

Per serving

370
Calories
30 g
Protein
20 g
Fat
15 g
Carbs