Main Dishes Everyday Meals
Italian Sausage and Peppers

Method
Cook the sausages: Heat a skillet over medium heat and cook the sausages for 6–8 minutes, turning occasionally, until browned and cooked through. Remove and set aside.
Sauté the vegetables: In the same skillet, add olive oil, bell peppers, and onion. Cook for 5–7 minutes until softened.
Combine: Slice the sausages and return them to the skillet. Stir and cook for 2 more minutes to combine flavors.
Serve: Transfer to a plate and serve warm.
Chef's Tip
Serve with polenta, over pasta, or in a sandwich roll.
Nutrition Facts
Per serving
380
Calories
25 g
Protein
28 g
Fat
10 g
Carbs



