Main Dishes Everyday Meals
Octopus with Tomato Sauce

Method
Sauté the Garlic: Heat olive oil in a pan over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant.
Cook the Octopus: Add the octopus pieces and cook for 3-4 minutes, stirring occasionally.
Add Tomatoes & Simmer: Pour in the crushed tomatoes and sprinkle with oregano. Stir well.
Simmer to Tenderize: Reduce heat to low, cover, and let it simmer for 35-40 minutes until the octopus is tender. Stir occasionally.
Serve & Enjoy: Taste and adjust seasoning if needed. Serve hot with crusty bread or a side of rice.
Nutrition Facts
Per serving
0 g
Carbs



