Snacks & Appetizers Everyday Meals

Roasted Chickpeas

Total
45 minutes
Servings
2
Calories
120
Protein
5 g

Method

  1. Preheat the oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. Dry the chickpeas: Spread the rinsed chickpeas on a clean kitchen towel and pat dry. Remove any loose skins for extra crispiness.

  3. Season the chickpeas: In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, cayenne pepper (if using), and a pinch of salt.

  4. Roast: Spread the chickpeas in a single layer on the prepared baking sheet. Roast for 30-35 minutes, shaking the tray halfway through, until crispy and golden.

  5. Cool and serve: Let the chickpeas cool for 5 minutes before serving.

Chef's Tip

Enjoy as a snack or sprinkle over salads for added crunch.

Nutrition Facts

Per serving

120
Calories
5 g
Protein
4 g
Fat
16 g
Carbs