Smooth Butternut Squash & Sweet Potato
Method
Load Jug: Add the onion, garlic, sweet potato, butternut squash, and protein-rich butter beans to your electric soup maker.
Add Liquid: Pour over the vegetable stock, ensuring the mixture remains below the MAX fill line. Season with nutmeg, salt, and pepper.
Cook & Blend: Secure the lid and select the Smooth setting (approx. 21 minutes). Allow the appliance to cook and automatically blend until silky.
Finish & Serve: Carefully remove the lid, check the seasoning, and ladle into warm bowls. Top with toasted pumpkin seeds for a gut-friendly fiber crunch.
Cooking Hack: For an extra layer of caramelized richness without scorching your soup maker base, toss the squash and sweet potato in a hot dry skillet for 3 minutes before adding them to the jug.
Nutrition Facts
Per serving
