Main Dishes Mediterranean Spain

Spanish Garlic Shrimp with White Beans

Servings
2
Calories
395
Protein
42 g

Method

  1. Season the prawns with smoked paprika, sweet paprika, salt and black pepper.

  2. Heat the olive oil in a large non-stick skillet over medium-high heat.

  3. Add the garlic and cook for 30 seconds until fragrant, taking care not to let it brown.

  4. Add the prawns and cook for 1–2 minutes on each side until pink and just cooked through. Transfer to a plate.

  5. Add the red onion and red bell pepper to the skillet and cook for 4–5 minutes until softened.

  6. Stir in the white beans and cherry tomatoes and cook for 3 minutes until warmed through.

  7. Return the prawns to the skillet and drizzle with fresh lemon juice.

  8. Sprinkle with fresh parsley and serve immediately.

Chef's Tip

Prawns cook very quickly, so remove them from the skillet as soon as they turn pink and opaque. Adding them back at the end keeps them tender and prevents them from becoming rubbery.

Nutrition Facts

Per serving

395
Calories
42 g
Protein
10 g
Fat
32 g
Carbs