Soups High-Protein Soups
Spiced Coconut, King Prawn & Lime Broth
Method
Aromatics Base: Heat the coconut oil in a large stockpot over medium heat; sauté the garlic, ginger, and red chilli for 2 minutes until fragrant.
Simmer Base: Stir in the red curry paste, then pour in the vegetable stock and light coconut milk, bringing the liquid to a gentle simmer for 8 minutes.
Poach Seafood: Add the sugar snap peas and raw king prawns; simmer gently for 3 to 4 minutes until the prawns turn pink and opaque.
Finish & Serve: Remove from the heat, stir through the fresh lime juice and chopped coriander, and ladle into warm bowls.
Chef's Tip
Cooking Hack: Never let the broth boil hard once the prawns are added; gentle poaching ensures succulent, tender prawns and prevents the light coconut milk from separating.
Nutrition Facts
Per serving
215
Calories
18 g
Protein
11 g
Fat
8 g
Carbs
