Spinach & Feta Egg Muffins

Method

1. Preheat the oven: Set to 375°F (190°C). Lightly grease a muffin tin with cooking spray.

2. Prepare the eggs: In a bowl, whisk together eggs, salt, and pepper until smooth.

3. Assemble the muffins: Divide the spinach, feta, and red bell pepper evenly among 4 muffin cups. Pour the egg mixture over the veggies, filling each cup about 3/4 full.

4. Bake: Bake for 18–20 minutes or until the eggs are set and slightly puffed.

5. Serve: Cool slightly before removing from the tin. Enjoy warm or store for later.

Nutrition Facts

Per serving