Main Dishes Everyday Meals

Spinach and Green Lentil Ragout

Servings
2

Method

  1. Cook the Lentils: In a pot, bring the vegetable broth to a boil. Add the green lentils, reduce heat, and let them simmer for 20-25 minutes until tender.

  2. Sauté the Garlic: In a separate pan, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.

  3. Add the Spinach: Stir in the chopped spinach and cook for 2-3 minutes until wilted.

  4. Combine & Simmer: Add the cooked lentils (with a bit of the broth) to the pan with the spinach. Stir well and let it simmer for 5 minutes, allowing the flavors to blend.

  5. Serve: Season with salt and pepper to taste. Serve warm as a hearty, nutritious dish.

Nutrition Facts

Per serving

0 g
Carbs