Breakfast Everyday Meals

Spinach and Mushroom Breakfast Quesadilla

Total
10 minutes
Servings
2
Calories
300
Protein
12 g

Method

  1. Prepare the filling: Sauté mushrooms in butter or olive oil until golden brown. Add spinach and cook until wilted.

  2. Assemble the quesadilla: Place the mushroom-spinach mixture and shredded cheese on one tortilla. Top with the second tortilla.

  3. Cook the quesadilla: Heat a non-stick skillet over medium heat and cook the quesadilla for 2-3 minutes on each side, or until the tortilla is crispy and the cheese melts.

  4. Serve: Cut into wedges and serve warm.

Chef's Tip

Pair with salsa or sour cream for dipping.

Nutrition Facts

Per serving

300
Calories
12 g
Protein
14 g
Fat
30 g
Carbs