Main Dishes Mediterranean

Syrian Shakria with Lamb Cubes

Total
90 minutes
Servings
4
Calories
240
Protein
32 g

Method

  1. Simmer Lamb: Boil lamb cubes, onion, and cinnamon stick in 400ml water for 40 minutes until tender, reserving the broth.

  2. Whisk Yogurt: Whisk Greek yogurt, cornflour, egg white, and 100ml cooled lamb broth in a cold pan until smooth.

  3. Thicken Sauce: Cook yogurt over medium-low heat, stirring continuously in one direction until it simmers and thickens safely.

  4. Combine Dish: Stir lamb cubes into the velvety sauce, warm through for 2 minutes, and top with dried mint.

Chef's Tip

Nutritional Insight: This highly bioavailable, dairy-and-meat protein matrix provides intense satiety whilst efficiently protecting essential skeletal muscle tissue. Culinary Hack: Whisk the cold yogurt mixture completely smooth before applying any heat to guarantee a silky, split-free sauce.

Nutrition Facts

Per serving

240
Calories
32 g
Protein
7 g
Fat
9 g
Carbs