Soups High-Protein Soups
Traditional Broccoli & Mature Stilton Soup
Method
Prepare Jug: Layer the chopped onion, garlic, diced potato, and broccoli florets and stalks directly into your electric soup maker jug.
Add Stock: Pour over the vegetable stock, ensuring the liquid covers the vegetables without exceeding the maximum fill line.
Smooth Cycle: Secure the lid and select the Smooth hot soup function (approx. 21 minutes).
Finish & Season: Once cooked, remove the lid, stir in the crumbled Stilton and crème fraîche, then pulse for 10 seconds until velvety. Season with pepper.
Chef's Tip
Cooking Hack: Never waste the broccoli stalks! They are packed with gut-friendly prebiotic fiber and natural sweetness; just peel off any tough outer skin and dice them finely so they soften perfectly during the cycle.
Nutrition Facts
Per serving
185
Calories
11 g
Protein
10 g
Fat
13 g
Carbs
