Main Dishes Everyday Meals

Turkey Egg Breakfast Scramble

Servings
2
Calories
290
Protein
34 g

Method

  1. Heat the skillet: Warm the olive oil in a non-stick skillet over medium heat.

  2. Cook the turkey: Add the ground turkey to the skillet, breaking it into small pieces. Cook for 5–7 minutes, stirring occasionally, until fully browned and cooked through.

  3. Add the veggies: Toss in the diced tomatoes and sauté for 2–3 minutes until they soften slightly.

  4. Scramble the eggs: In a bowl, whisk the eggs until smooth, then pour them into the skillet. Gently stir the mixture as the eggs cook, ensuring they scramble evenly with the turkey and tomatoes.

  5. Add the cheese: Once the eggs are fully cooked, sprinkle shredded cheese on top. Cover the skillet briefly to let the cheese melt.

  6. Serve: Divide the scramble between two plates and serve warm.

Chef's Tip

Pair with a slice of whole-grain toast or a small bowl of fresh fruit for a balanced breakfast.

Nutrition Facts

Per serving

290
Calories
34 g
Protein
16 g
Fat
3 g
Carbs