Breakfast Anti-Inflammatory

Turmeric Scrambled Eggs

Total
15 minutes
Servings
2
Calories
290
Protein
14 g

Method

  1. Whisk the Eggs: Crack the eggs into a bowl and add the ground turmeric, salt, and black pepper. Whisk until well combined.

  2. Cook the Eggs: Heat the olive oil in a non-stick frying pan over a medium-low heat. Pour in the eggs and cook gently, stirring occasionally with a spatula, until softly scrambled and creamy, about 3–4 minutes.

  3. Toast the Bread: Toast the wholemeal bread until golden and crisp.

  4. Assemble: Place the toast on serving plates and spoon the scrambled eggs on top.

  5. Finish and Serve: If desired, sprinkle with a little extra ground turmeric or a pinch of dried chilli flakes before serving.

Chef's Tip

This turmeric scrambled egg dish is simple yet bursting with flavor. The warmth of turmeric pairs beautifully with the creamy scrambled eggs, and the toasted sunflower seed bread provides a delightful crunch and nutty undertones. A nutritious and delicious way to start your day! Overnight Oats with Apples and Cinnamon

Nutrition Facts

Per serving

290
Calories
14 g
Protein
20 g
Fat
16 g
Carbs