Vegetarian Mediterranean France

French Goat Cheese, Mushroom & Spinach Bake

Servings
2
Calories
380
Protein
27 g

Method

  1. Preheat the oven to 190°C.

  2. Heat the olive oil in a medium oven-safe skillet over medium heat.

  3. Add the shallots and mushrooms and cook for 6–7 minutes until softened and lightly golden.

  4. Add the garlic and cook for 30 seconds until fragrant.

  5. Add the baby spinach and cook for 1–2 minutes until just wilted.

  6. In a bowl, whisk together the eggs, Greek yogurt, half of the goat cheese, salt and black pepper.

  7. Pour the egg mixture over the vegetables and scatter the remaining goat cheese and fresh thyme over the top.

  8. Transfer to the oven and bake for 12–15 minutes, until set and lightly golden.

  9. Sprinkle with fresh parsley and allow to rest briefly before serving.

Chef's Tip

Do not overbake the dish. Remove it from the oven when the centre is just set, as it will continue cooking slightly from the residual heat. Letting it rest for a few minutes also makes it easier to slice and serve.

Nutrition Facts

Per serving

380
Calories
27 g
Protein
27 g
Fat
9 g
Carbs