Drinks Mediterranean

Aegean Wild Chamomile & Lavender Iced Toddy

Total
7 minutes
Servings
1
Calories
60
Protein
14 g

Method

  1. Infuse: Steep chamomile and lavender in boiling water for 5 minutes.

  2. Dissolve: Strain the liquid, then whisk in the collagen peptides until clear.

  3. Chill: Stir in the fresh lemon juice and allow to cool slightly.

  4. Serve: Pour over ice cubes into a chilled glass and enjoy immediately.

Chef's Tip

Nutritional Insight: Chamomile calms the gastric tract to combat GLP-1 nausea whilst collagen offers gut-healing, muscle-protective protein. Culinary Hack: Cold-brew the herbs in the fridge overnight to entirely eliminate any potential bitterness from the lavender.

Nutrition Facts

Per serving

60
Calories
14 g
Protein
1 g
Carbs