Drinks Mediterranean
Andalusian Cucumber-Rosemary Hydration Flush
Method
Muddle: Bruise the rosemary sprig in the bottom of a cocktail shaker.
Liquidise: Puree the cucumber with the water and lime juice until smooth.
Fortify: Whisk the collagen peptides into the cucumber liquid until fully dissolved.
Serve: Strain the mixture into a glass over ice and garnish with rosemary.
Chef's Tip
Nutritional Insight: High water volume hydrates efficiently to combat GLP-1 side effects while collagen amino acids sustain lean muscle mass. Culinary Hack: Keep cucumber skins on during blending to preserve polyphenol compounds and yield a deeper, brilliant green hue. Warming Digestifs & Herbal Infusions (Gastric Motility Support)
Nutrition Facts
Per serving
66
Calories
14 g
Protein
0 g
Fat
2 g
Carbs
