Main Dishes Mediterranean

Moroccan Lamb & Chickpea Tagine with Soft Zucchini

Total
100 minutes
Servings
4
Calories
285
Protein
28 g

Method

  1. Brown Meat: Sear diced lamb in a hot casserole pot until browned.

  2. Sauté Aromatics: Add onion and ras el hanout, stirring for 2 minutes.

  3. Simmer Stew: Pour in tomatoes, broth, and chickpeas, then simmer covered for 35 minutes.

  4. Soften Zucchini: Stir in zucchini slices and cook for 15 minutes until tender.

Chef's Tip

Nutritional Insight: This fibre-rich legume and lean meat pairing ensures exceptional satiety whilst fully supporting lean muscle maintenance. Culinary Hack: Stir in fresh mint leaves at the end to instantly lift the earthy spices.

Nutrition Facts

Per serving

285
Calories
28 g
Protein
7 g
Fat
21 g
Carbs