High-Protein Chicken Cottage Cheese Spread with Crispbread

Method
Finely dice the cooked chicken breast or shred it into small, bite-sized pieces using two forks.
In a medium mixing bowl, combine the cottage cheese and Skyr until evenly blended.
Add the chicken, green onions, minced garlic (if using), salt, and freshly ground black pepper.
Stir thoroughly until all the ingredients are evenly distributed and the mixture is creamy.
Taste and adjust the seasoning with additional salt, pepper, or garlic if desired.
Chill the spread for 10–15 minutes to allow the flavors to meld, if time permits.
Serve spooned over whole-grain crispbreads or use as a high-protein filling for whole-wheat wraps, sandwiches, or lettuce cups.
Rotisserie chicken or leftover grilled chicken works perfectly in this recipe, making it an excellent meal-prep option. For extra freshness, stir in chopped dill or parsley, or add finely diced cucumber for a crisp texture. The spread keeps well in the refrigerator for up to 2 days.
Nutrition Facts
Per serving



