Drinks Mediterranean

Syrian Saffron & Garlic Bone Broth Elixir

Total
7 minutes
Servings
1
Calories
105
Protein
24 g

Method

  1. Infuse: Simmer the beef bone broth with garlic and saffron threads for 5 minutes.

  2. Fortify: Whisk the unflavoured collagen peptides into the hot liquid until fully dissolved.

  3. Season: Stir in the unrefined sea salt to balance the flavours completely.

  4. Strain: Pour through a fine sieve into a mug and serve warm.

Chef's Tip

Nutritional Insight: Replenishes vital sodium to combat dizziness on GLP-1 therapy while collagen peptides firmly protect lean muscle tissue. Culinary Hack: Bloom the saffron threads in a teaspoon of warm water first to unleash maximum colour and aroma.

Nutrition Facts

Per serving

105
Calories
24 g
Protein
0 g
Fat
1 g
Carbs