Drinks Mediterranean

Sicilian Blood Orange & Sweet Basil Infusion

Total
3 minutes
Servings
1
Calories
88
Protein
14 g

Method

  1. Muddle: Bruise the basil leaves gently at the bottom of a glass.

  2. Dissolve: Whisk the blood orange juice and collagen peptides together until smooth.

  3. Combine: Pour the juice mixture over the muddled basil leaves.

  4. Finish: Top with ice, fill with sparkling water, and stir gently.

Chef's Tip

Nutritional Insight: Basil contains aromatic volatile oils that soothe nausea, while clean protein supports lean muscle during GLP-1 therapy. Culinary Hack: Slap the basil leaves between your palms before muddling to instantly release their vibrant, essential oils.

Nutrition Facts

Per serving

88
Calories
14 g
Protein
8 g
Carbs