Dips & Sauces Everyday Meals
Tzatziki

Method
Prepare the cucumber: Grate the cucumber into a bowl, sprinkle with a pinch of salt, and let it sit for 10 minutes. Squeeze out the excess water using your hands or a clean kitchen towel.
Mix the dip: In a mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, and chopped dill. Stir until all the ingredients are well incorporated.
Season and chill: Taste and adjust the seasoning with salt. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve: Transfer to a serving dish, drizzle with olive oil, and garnish with a sprig of dill or a dash of paprika.
Chef's Tip
Pair with warm pita bread, grilled lamb skewers, or fresh vegetables.
Nutrition Facts
Per serving
50
Calories
3 g
Protein
3 g
Fat
2 g
Carbs



